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7 Tips For Keeping Your Brain Young

Research on age-related dementia continues to accelerate as our US population grows ever more top-heavy. According to the US Census Bureau, within the next 15 years there will be more older adults than kids for the first time in our country’s history. Learning how to improve the quality of our aging years has never been… read more

3 Ways to a New Brain for the New Year

(Back by popular demand…re-post from 1 year ago!) It was the evening of January 1st when my oldest son garnered the family’s attention at the dinner table. “It’s New Year’s Day,” he announced with a dramatic flair, “and I’ve got something important to tell you all.” While his tone was serious, I detected a twinkle… read more

Brain Training for ADHD: Human Interaction Is Key

Researchers Explain How Clinician-Delivered Brain Training is More Beneficial than Computer Brain Games for Remediating Multiple Cognitive and Social-Emotional Struggles Frequently Associated with ADHD. Not only do children diagnosed with attention deficit hyperactivity disorder (ADHD) frequently struggle with memory and speed of information processing, they also navigate deficits in social cognition and self-esteem.  Mainstream approaches… read more

More Than Games: Brain Training Improves Intelligence in Kids

Research Supports Brain Training Efficacy when Delivered by a Personal Trainer! The results of a randomized controlled trial, published in the journal Applied Cognitive Psychology, support the efficacy of the ThinkRx one-on-one cognitive training program in improving cognitive skills and IQ scores in students ages 8 to 14 years. The study showed statistically significant generalized… read more

Every Parent’s Secret Wish: Brain Train Better Behavior

Children with learning struggles often present with negative behaviors as well. Scientific research has yet to confirm the specific underlying neurological connection, although parents and practitioners claim a synergistic relationship between cognitive improvements and behavioral improvements. Regardless of the underlying connection, many parents desperately wish for an intervention that will mitigate both cognitive and behavioral… read more

Top 5 Must-Read Books for Parents of Children with ADHD

Parenting is hard. Parenting a child with ADHD can be even harder. Here are five must-read books on my bookshelf for parents of children with ADHD. They are full of valuable tips and tricks for making parenting a little easier. 1. The Explosive Child by Ross W. Greene, PhD Tired of endless screaming, hitting, biting,… read more

The Secret Behind Brain Training

Brain training has become a prominent and controversial subject across media, medical, and scientific fields. Revelation of chronic traumatic encephalopathy (CTE) as a result of repeated and persistent sports-induced brain injury has brought the need for prevention and treatment to a head. Additionally, the increasing US population of over 60-year-olds has prompted urgent research for… read more

Smile More for a Happier You

Pop culture and media try to convince us that smiling people are happier…and you would be too, if you smiled more. But can the act of smiling actually influence the way you feel? The psychological hypothesis of facial feedback proposes that facial movements do in fact influence one’s emotional state. Yet since this theory was… read more

The Truthful Scoop on Sugar

It was two-thirty in the afternoon and Dana’s positive attitude was wearing thin. She needed at least another three hours of mental focus for her workday, so she poured a cup of coffee into her favorite mug and stirred a generous scoop of sugar into the steaming liquid. The caffeine would hopefully kick in soon,… read more

Microbiota Transfer Therapy for Autism Improvements

Scientific research reports a correlation between Autism Spectrum Disorders (ASD) and abnormal gut microbiota. In a clinical trial of Microbiota Transfer Therapy (MTT), 18 participants diagnosed with ASD underwent a comprehensive program including bowel cleanse, antibiotics, antacids, and fecal microbiota transplant. After the 18-week research trial scientists reported improvements in ASD symptoms and reduced gastrointestinal… read more