Brain Health

Newest Posts and Research:

Substituting Sedentary Time

It has been estimated that half of all adults in the United States will develop a serious chronic disease in their lifetime, but what can be done to lower these… read more

Combating Alzheimer’s Disease

The total direct and indirect costs that dementia causes per year is now up to 818 billion dollars and is expected to rise this year. Alzheimer’s disease cases make up… read more

Brain Power Couple: Creatine and Omega-3

Dietary supplements such as creatine and Omega-3 fatty acids may be beneficial to a person’s body and muscles, but could they also improve your brain’s health? Research reveals some intriguing… read more

Food for Thought

Food for Thought Eat Your Way to a Sharper Brain by Terissa Miller, MS PSY We’ve all heard it: you are what you eat. But, really? So…I’m a cheesy burrito… read more

Ketogenic For Brain Cancer

Glioblastoma multiforme (GBM) is one of the most aggressive and lethal forms of brain cancer causing average survival times between 8 and 15 months. Recent research has shown hope in… read more