If you are like most people, this season of quarantine has brought significant lifestyle changes. Working and schooling at home allow for snack-time at all
It’s the newest science-supported motive: exercise boosts physical fitness AND mental fitness. But how much, how intense, how does it change as we age, and
Research on age-related dementia continues to accelerate as our US population grows ever more top-heavy. According to the US Census Bureau, within the next 15
The retirement home kitchen is bustling with activity. Staff members put the finishing touches on a delicious dinner prepared for the residents and their family
She rushed into the kitchen and reached for the steaming coffee pot. Smooth, dark hair hung loose about her shoulders, framing a strikingly beautiful face.
The subject of cannabis (marijuana) has become highly controversial not only in politics and public media but also in the field of scientific research. There
The winds of Springtime are upon us, and those fitness resolutions from January haunt our days. Celebrity magazines are awash with miraculous weight-loss stories from