teenager

But Mom, I need more sleep!

Two months into a new school year, and teenagers across the country are once again battling sleep deprivation. With afternoon activities, homework, social engagements, and late-night media, most high-schoolers are overwhelmed with expectations. Pair that with the crack-of-dawn bus trip, and teenagers are lucky to get 5-6 hours of sleep per night. Unfortunately, this pattern… read more