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Does Teletherapy Work? 4 Reasons to Feel Good About Videoconference Therapy

As we navigate our uncertain and temporary at-home reality, things look a little different for many of us right now. One area that may be causing some stress is how to continue with your current therapeutic interventions like counseling, psychotherapy, speech therapy, play therapy, or cognitive training while quarantined at home. But I have good… read more

Helicopter Parenting Can Lead To Poor Self-regulation in Children

Parents of young children in America today are increasingly pressured to be uber-involved, and the influence of social media only exacerbates this trend. Moms and dads alike are expected to attend every soccer game, make cupcakes for school, and ensure that Junior’s science project is over-the-top. This kind of helicopter parenting is all the rage…but… read more

COVID Pandemic and Autism Spectrum Disorder: The Double Whammy of Disrupted Routines

Children with an autism spectrum disorder and their caregivers face unique challenges in the best of times. During the COVID-19 pandemic crisis these challenges rose exponentially in ways that scientists are just beginning to evaluate. A recent study published in the Journal of Autism and Developmental Disorders revealed worsening behaviors and understandably increased stress levels… read more

Gut Health and Autism: New Science Reveals a Link

April is Autism Awareness Month and new research was just released from the University of Colorado, Anschutz Medical Campus, in Aurora, Colorado. The innovative study published by the American Society for Microbiology examined the link between Autism behaviors and gut microbiome. Over 100 participants from Arizona and Colorado were either neurotypical or diagnosed with Autism… read more

Laughter May Be The Best Medicine After All (At Least For Your Brain)

Did you hear the one about the guy who swapped the gas pump labels? It was an April Fuel’s joke… (hahahaha!!) April 1st is the day for silly pranks and jokes, and new research published in the most recent issue of Health Communication by Taylor & Francis Online reveals brain healthy benefits of making others… read more

5 Nutrition Tips for a Better Brain

It’s an age-old mantra: you are what you eat. So apparently I’m a basket of sweet potato fries. But, seriously? Like most Americans, I think I’m doing just fine. Generally healthy, busy lifestyle with work and family, I even occasionally go hiking or work out at the gym. Maybe I’m a little fluffier and more… read more

The Top 5 Podcasts for Brain Health

We want to do everything possible to keep our brains in top-notch condition, but finding the best resources isn’t always easy. Who are the experts we should be listening to? The team at Modern Brain Journal scoured the podcast community to find five of the best shows on brain health. We picked shows with two… read more

Rebellious Teen? Try Some Empathy

A new study published in the Journal of Moral Education explored the connection between parental support, empathy, and teenage delinquency. This compelling research was conducted over 4 years, with 3865 adolescents from age 12 through 17. The teens were surveyed on three separate occasions; first at age 12/13, again at 14/15, and finally at 16/17… read more

Heal Your Gut, Help Your Depression

Science and media have increasingly communicated a powerful connection between the brain and the gut. We now know that gut microbiota impacts hormonal and neurotransmitter activity in the brain, which affects everything from appetite to focus to mood. According to a recent publication in Nature Communications scientists have now found a specific bacteria that can… read more