The media has been full of stories on unhealthy repercussions of the COVID-19 pandemic, including a rise in the purchase of alcoholic beverages. Obviously we
If you are like most people, this season of quarantine has brought significant lifestyle changes. Working and schooling at home allow for snack-time at all
The retirement home kitchen is bustling with activity. Staff members put the finishing touches on a delicious dinner prepared for the residents and their family
The subject of cannabis (marijuana) has become highly controversial not only in politics and public media but also in the field of scientific research. There
The winds of Springtime are upon us, and those fitness resolutions from January haunt our days. Celebrity magazines are awash with miraculous weight-loss stories from
New research from a team in Australia shows that a Mediterranean diet may help reduce depression. Imagine being able to reduce depression symptoms simply by
PubMed recently posted a new study on the brain benefits of intermittent fasting. The research, published by Nature Reviews Neuroscience, refers to “intermittent metabolic switching”
New research from a team in Australia shows that a Mediterranean diet may help reduce depression. Imagine being able to reduce depression symptoms simply by
The newest issue of Physiology & Behavior includes a compelling review of how diet impacts the central nervous system and brain function. According to the
