The March 2018 issue of Journal of Behavior Therapy and Experimental Psychiatry includes a compelling research study that just might convince you it’s true. Researchers
A recently published Scientific Reports study of 541 school-aged children in China revealed a correlation between the consumption of fish and improved sleep. The authors
By Terissa Miller, MS Psy She ran on ahead as I stopped to take a swig from my water bottle and relish the cool shade
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The Impact of Stress on Your Brain and What You Can Do About It by Amy Lawson Moore, PhD THE RAT RACE Americans are stressed.