there are things the average individual can do to reduce their risk of developing dementia, and a new study suggests that increasing eating more magnesium-rich foods may help; especially for women.
Eating the recommended daily allowance of fruits and vegetables is a struggle for most adults, let alone picky kids. But a new study published in the journal Nutritional Neuroscience suggests that a diet high in fruits and vegetables may reduce symptoms of inattention in children with ADHD.
The retirement home kitchen is bustling with activity. Staff members put the finishing touches on a delicious dinner prepared for the residents and their family
The winds of Springtime are upon us, and those fitness resolutions from January haunt our days. Celebrity magazines are awash with miraculous weight-loss stories from
Product analysis table, pencil for editing, someone’s phone rings, shiny reflection from coworker’s watch, those are weird shoes, was that a dog barking?…. Attention struggles
New research from a team in Australia shows that a Mediterranean diet may help reduce depression. Imagine being able to reduce depression symptoms simply by
A recently published Scientific Reports study of 541 school-aged children in China revealed a correlation between the consumption of fish and improved sleep. The authors
PubMed recently posted a new study on the brain benefits of intermittent fasting. The research, published by Nature Reviews Neuroscience, refers to “intermittent metabolic switching”
