there are things the average individual can do to reduce their risk of developing dementia, and a new study suggests that increasing eating more magnesium-rich foods may help; especially for women.
a new study has found that both too little sleep and too much sleep can increase your risk of stroke.
A team of researchers set out to determine if Hormone Replacement Therapy (HRT) could prevent Alzheimer’s Dementia in women carrying the APOE4 gene.
A new study has found that adults with mild cognitive decline show less brain shrinkage and better daily functioning from doing web-based crossword puzzles compared to playing video games.
Cranberry supplements may have a reputation for preventing urinary tract infections, but the sour fruit may have a new health benefit to boast: improved memory and brain function in older adults.
Age-related memory loss has been a slow mystery to unravel among the neuroscience community but a new discovery may provide some insight into what causes it.
Research published in the May 20, 2022 issue of the journal Current Biology suggests that, despite experiencing age-related effects at the neuronal level, some people may be resilient to cognitive decline.
It was two-thirty in the afternoon and Dana’s positive attitude was wearing thin. She needed at least another three hours of mental focus for her
We’ve all heard grandma chiding us to eat our fresh veggies and fruits; “an apple a day keeps the doctor away!” Now scientific research offers
As a woman I often envy the speedy metabolism of my husband and sons. It seems they can devour half a cheesecake with little consequence,
The retirement home kitchen is bustling with activity. Staff members put the finishing touches on a delicious dinner prepared for the residents and their family
Memory athletes are some of the best in the world at retaining information. They compete to see who can remember the most numbers, images, faces/names,
Eat Your Way Out of Cognitive Decline When I was a child I was told, “you are what you eat.” But somehow despite my constant
“You can’t teach an old dog new tricks.” Or can you? Science has now upended what Grandpa used to tell us! The debate about whether
I went jogging with my mom the other day, and despite her looming three-quarter-century birthday coming up (75 for those non math-minded folks) she kept
The young man sat in front of his counselor and recounted the disturbing and obscure image that had been haunting him: a tricycle with front
Imagine it: Pounding headache, sour stomach, and fatigue like a heavy blanket willing me to close my eyes. Fifteen minutes before I needed to be