Most parents worry about the harmful effects of too much screen time on sleep, attention, and processing speed. But a new study has specifically pinpointed
Seth and Lauren Rogen’s national nonprofit Hilarity for Charity (HFC) recently launched HFCUniverse, a new program offering free brain health education for youth that focuses
She rushed into the kitchen and reached for the steaming coffee pot. Smooth, dark hair hung loose about her shoulders, framing a strikingly beautiful face.
Two months into a new school year, and teenagers across the country are once again battling sleep deprivation. With afternoon activities, homework, social engagements, and
The March 2018 issue of Journal of Behavior Therapy and Experimental Psychiatry includes a compelling research study that just might convince you it’s true. Researchers
A recently published Scientific Reports study of 541 school-aged children in China revealed a correlation between the consumption of fish and improved sleep. The authors
A grant for 2.8 million dollars has been funded by the U.S. Department of Defense for Washington State University’s Sleep and Performance Research Center to
