Category: Brain Health

Brain Health

Brain Health

TBIs May Increase Risk for Developing Comorbidities

You don’t need to be a doctor or caregiver to someone with a traumatic brain injury to recognize some of the visible symptoms. But new research published in the April 28, 2022 issue of JAMA Network Open indicates that head injuries of any severity may be linked to an increased risk of chronic endocrine, cardiovascular, psychiatric, and neurologic comorbidities.

Brain Health

Exposure to our devices may accelerate aging

Like many parents, you may be concerned about the effects of using technology—such as tablets and smartphones—right before bed. And with good reason. The Centers for Disease Control and Prevention have publicly stated that exposure to blue light (and white light, which contains blue light) before bed can make it difficult to both fall asleep and stay asleep.

Brain Health, Exercise and Brain Health

Run Away From Holiday Stress

The effects of chronic stress on the memory center of the brain can be reduced by running. Researchers at Brigham Young University investigated the impact of stress on the connections between neurons in groups of mice who were either sedentary or who ran 5 km per day on a running wheel. The mice who ran every day did not have weakened synapses despite being subjected to stress.