Science and media have increasingly communicated a powerful connection between the brain and the gut. We now know that gut microbiota impacts hormonal and neurotransmitter
Just in time for the holidays, the Journal of Alzheimer’s Disease published some encouraging news: Minor dietary changes could reduce the decline of fluid intelligence
Its time for semester finals and students are scrambling for a brain boost. Chocolate to the rescue! A new scientific report published in Nature reveals
Kids and adults alike need to be more aware of concussion signs and symptoms, and effective interventions for treatment. Despite COVID-19 modifications, many high-impact sports
Obesity and increased body mass index (BMI) is associated with a myriad of health problems including diabetes, heart disease, and hypertension. Recent research published in
The media has been full of stories on unhealthy repercussions of the COVID-19 pandemic, including a rise in the purchase of alcoholic beverages. Obviously we
New research published in BMC Neuroscience revealed that antibiotic treatment during the early life of mice caused neurotransmitter impairment. The antibiotics changed animal microbiome which
Can’t find your keys? Forgot to attend that virtual meeting? Overwhelmed with the plethora of emails from your child’s school? These uncertain times can translate
If you are like most people, this season of quarantine has brought significant lifestyle changes. Working and schooling at home allow for snack-time at all
It’s the newest science-supported motive: exercise boosts physical fitness AND mental fitness. But how much, how intense, how does it change as we age, and