PubMed recently posted a new study on the brain benefits of intermittent fasting. The research, published by Nature Reviews Neuroscience, refers to “intermittent metabolic switching”
The effects of chronic stress on the memory center of the brain can be reduced by running. Researchers at Brigham Young University investigated the impact
A grant for 2.8 million dollars has been funded by the U.S. Department of Defense for Washington State University’s Sleep and Performance Research Center to
New research from a team in Australia shows that a Mediterranean diet may help reduce depression. Imagine being able to reduce depression symptoms simply by
The newest issue of Physiology & Behavior includes a compelling review of how diet impacts the central nervous system and brain function. According to the
Dietary supplements such as creatine and Omega-3 fatty acids may be beneficial to a person’s body and muscles, but could they also improve your brain’s
Glioblastoma multiforme (GBM) is one of the most aggressive and lethal forms of brain cancer causing average survival times between 8 and 15 months. Recent
