Science and media have increasingly communicated a powerful connection between the brain and the gut. We now know that gut microbiota impacts hormonal and neurotransmitter
Just in time for the holidays, the Journal of Alzheimer’s Disease published some encouraging news: Minor dietary changes could reduce the decline of fluid intelligence
Its time for semester finals and students are scrambling for a brain boost. Chocolate to the rescue! A new scientific report published in Nature reveals
Obesity and increased body mass index (BMI) is associated with a myriad of health problems including diabetes, heart disease, and hypertension. Recent research published in
The media has been full of stories on unhealthy repercussions of the COVID-19 pandemic, including a rise in the purchase of alcoholic beverages. Obviously we
If you are like most people, this season of quarantine has brought significant lifestyle changes. Working and schooling at home allow for snack-time at all
The retirement home kitchen is bustling with activity. Staff members put the finishing touches on a delicious dinner prepared for the residents and their family
The subject of cannabis (marijuana) has become highly controversial not only in politics and public media but also in the field of scientific research. There
The winds of Springtime are upon us, and those fitness resolutions from January haunt our days. Celebrity magazines are awash with miraculous weight-loss stories from
New research from a team in Australia shows that a Mediterranean diet may help reduce depression. Imagine being able to reduce depression symptoms simply by
