Every day we are confronted with a myriad of facial expressions and correlating interpretations. I head into a meeting with a new colleague: Is that
Juliana came in from school and rushed straight to her room. After 45 minutes of meticulously arranging her hair and make-up she sat in the
The winds of Springtime are upon us, and those fitness resolutions from January haunt our days. Celebrity magazines are awash with miraculous weight-loss stories from
Just picture it…a glowing young couple gaze across the candlelit table at one another, fingers entwined. She leans in for a kiss when the moment
A healthy brain is constantly in motion with complex and instantaneous neural connections from dawn to dusk, and even during those sleeping hours between. For
Product analysis table, pencil for editing, someone’s phone rings, shiny reflection from coworker’s watch, those are weird shoes, was that a dog barking?…. Attention struggles
February is here, Spring is right around the corner, and time is rushing by at breakneck speed. And yet. And yet I sat there in
It was the evening of January 1st, 2019 when my oldest son garnered the family’s attention at the dinner table. “It’s New Year’s Day,” he
Oh the joy of January: goal setting! For many of us, the frustration and disappointment of failure to achieve goals is a strong deterrent for
The natural desire to avoid contact with germs can sometimes go too far, as with repetitive and frequent hand-washing. For those who struggle with obsessive-compulsive
Imagine it: Pounding headache, sour stomach, and fatigue like a heavy blanket willing me to close my eyes. Fifteen minutes before I needed to be
Hot off the press… SAGE Journals publication of Perception offers insight into a simple way to achieve improved eye contact and interpersonal connection in the
Research now offers scientific evidence for accuracy of the age-old-adage, “it is better to give than to receive.” In a delightfully Christmas-themed post this past
It was 7:30AM as I drove through the bitter cold winter wind. Despite the heat blowing from my car vents the atmosphere inside felt bitter
Parents and educators of children with ADHD have long been seeking non-pharmaceutical options for improving behavior, focus, impulse control, and learning. The London University of
Imagine this: college students lined up along rows of small computer screens, with audiovisual stimuli streaming at the precise oscillations to increase theta brain waves