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Laughter May Be The Best Medicine After All (At Least For Your Brain)
Brain and Behavior, Brain Health

Laughter May Be The Best Medicine After All (At Least For Your Brain)

Did you hear the one about the guy who swapped the gas pump labels? It was an April Fuel’s joke… (hahahaha!!) April 1st is the

Top 5 Websites for Brain Health
Brain Health, Diet and Brain Health, Exercise and Brain Health, News, Sleep and Brain Health

Top 5 Websites for Brain Health

We scoured the web to find 5 of the best websites on brain health.

5 Nutrition Tips for a Better Brain
Brain Health, Diet and Brain Health, News

5 Nutrition Tips for a Better Brain

It’s an age-old mantra: you are what you eat. So apparently I’m a basket of sweet potato fries. But, seriously? Like most Americans, I think

The Top 5 Podcasts for Brain Health
Brain and Behavior, Brain Health, Diet and Brain Health, Exercise and Brain Health, Mental Health, Mindfulness, News, Sleep and Brain Health

The Top 5 Podcasts for Brain Health

We want to do everything possible to keep our brains in top-notch condition, but finding the best resources isn’t always easy. Who are the experts

Rebellious Teen? Try Some Empathy
Brain and Behavior, Mental Health

Rebellious Teen? Try Some Empathy

A new study published in the Journal of Moral Education explored the connection between parental support, empathy, and teenage delinquency. This compelling research was conducted

Heal Your Gut, Help Your Depression
Brain Health, Diet and Brain Health

Heal Your Gut, Help Your Depression

Science and media have increasingly communicated a powerful connection between the brain and the gut. We now know that gut microbiota impacts hormonal and neurotransmitter

Expert Memory Strategies for Test-Taking
Brain Training & Academics, Brain Training & Fitness, News

Expert Memory Strategies for Test-Taking

Ever wonder how some people seem to remember everything they learn and others struggle to keep simple facts straight for more than a few minutes?

The Surprising New Year Goal That Science Shows Will Increase Your Happiness
Brain and Behavior, Mental Health

The Surprising New Year Goal That Science Shows Will Increase Your Happiness

After a year of COVID induced isolation and quarantine, it’s time to make a New Year’s resolution to travel! New research published in Science Daily

The Shocking Holiday Indulgences That Could Reduce Age-related Cognitive Decline
Brain Health, Diet and Brain Health

The Shocking Holiday Indulgences That Could Reduce Age-related Cognitive Decline

Just in time for the holidays, the Journal of Alzheimer’s Disease published some encouraging news: Minor dietary changes could reduce the decline of fluid intelligence

Exercise Classes for Older Adults Diminish Loneliness
Brain and Behavior, Mental Health

Exercise Classes for Older Adults Diminish Loneliness

This past year of COVID quarantining and isolation has been difficult for everyone, and particularly for the aging population. Depression, anxiety, and loneliness have been

Chocolate For A Brain Boost!
Brain Health, Diet and Brain Health

Chocolate For A Brain Boost!

Its time for semester finals and students are scrambling for a brain boost. Chocolate to the rescue! A new scientific report published in Nature reveals

An Attitude of Gratitude, Even With COVID
Brain and Behavior, Mindset

An Attitude of Gratitude, Even With COVID

Thanksgiving is right around the corner, and this year it comes with unprecedented isolation and disappointment. While traditionally our country has crowded around a family

The Secret You Never Knew About Music Class
Brain Training & Academics, Brain Training & Fitness

The Secret You Never Knew About Music Class

The next time your kiddo complains about music class give them this good news: It’s making them smarter! New research published by Frontiers in Neuroscience

When I’m Right, I’m Right; When I’m Wrong, I’m Right!
Brain and Behavior, Mental Health

When I’m Right, I’m Right; When I’m Wrong, I’m Right!

The puzzling truth about narcissists is that they are never wrong. Of course a sane mind recognizes this laughable impossibility, yet the narcissist truly never

Brain Training To Battle COVID-19
Brain Training & Fitness, Brain Training Research

Brain Training To Battle COVID-19

Current scientific research is revealing a plethora of emotional, psychological, and cognitive problems arising from the COVID-19 epidemic. Social isolation, financial struggles, and uncertainty have

More Education Could Equate Less Alzheimer’s
Brain Training & Fitness, Brain Training Research

More Education Could Equate Less Alzheimer’s

The American Academy of Neurology recently published a study that investigates the connection between education and Alzheimer’s disease (AD). The researchers analyzed data from over

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